There is a difference between “Raw Strength” and “Explosive Power”. Raw strength is being able to bench press a small pick-up truck; EXPLOSIVE POWER is being able to blast thru the Offensive Line to blow up the Quarterback. “Raw strength” is being able to Dead Lift 500 pounds; EXPLOSIVE POWER is being a 5’ 6” second baseman (Jose Altuve) that can crush a baseball 420 feet. The Keiser equipment that I have in my Facility is what Professional Athletes use. Come train like the Pro’s!
Schedule
- Class time : Monday, 5:30pm- 6:20pm
- Class time : Tuesday, 4:30pm- 5:20pm
- Class time : Wednesday, 4:30pm- 5:20pm
- Class time : Thursday, 3:30pm- 4:20pm
- Class time : Thursday, 6:30pm- 7:20pm
- Class time : Friday, 2:30pm- 3:20pm
- Class time : Friday, 5:30pm- 6:20pm