Skip to content

803.810.3123

|

[email protected]

|

Home
- Gallery
  - Gallery
- Testimonials
  - Testimonials Coming Soon
BFS Forms
Class Schedules
All Classes
- Adult Classes
- Youth Classes
Contact Us
- Client Reservations
About Us
- Our Equipment
- Mission Statement

Intro To The Keiser Machines

Home
Classes
Open
Intro To The Keiser Machines

Demo of the Keiser fitness machines that are used at BFS.

About BFS Performance

“TRAIN HARDER. TRAIN SMARTER. PEFORM BETTER”. This applies to teen-aged athletes as well as you and me. For athletes, of course, training “hard” is important. Hard work will indeed make you a better athlete. But you also want to train SMART. Start with the fundamentals; perfect your form and technique; be safe; do things the RIGHT WAY. And all those things will allow you to PERFORM BETTER on the court or field

BFS Athletic Performance

1741 Gold Hill Road, Fort Mill, SC 29708
803.810.3123
[email protected]